.elementor-47 .elementor-element.elementor-element-4b6d44f0{--display:flex;--min-height:50vh;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-between;--align-items:stretch;--gap:0% 0%;--row-gap:0%;--column-gap:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-47 .elementor-element.elementor-element-69064d4b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:15px 15px;--row-gap:15px;--column-gap:15px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:80px;}.elementor-47 .elementor-element.elementor-element-59c04cd{--spacer-size:50px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-47 .elementor-element.elementor-element-1768863c{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;text-align:start;}.elementor-47 .elementor-element.elementor-element-1768863c .elementor-heading-title{font-family:"Kanit", Sans-serif;font-size:49px;font-weight:700;text-transform:uppercase;font-style:italic;line-height:45px;color:var( --e-global-color-astglobalcolor0 );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-47 .elementor-element.elementor-element-55391272{text-align:start;font-family:"Poppins", Sans-serif;font-size:16px;font-weight:400;color:#000000;}.elementor-47 .elementor-element.elementor-element-4d3f0e20{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-47 .elementor-element.elementor-element-4d3f0e20:not(.elementor-motion-effects-element-type-background), .elementor-47 .elementor-element.elementor-element-4d3f0e20 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F3F5F8;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-47 .elementor-element.elementor-element-336a4b8{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--gap:15% 15%;--row-gap:15%;--column-gap:15%;--margin-top:05%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:12%;--padding-right:12%;}.elementor-47 .elementor-element.elementor-element-70c2a23{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-47 .elementor-element.elementor-element-ee9d315{text-align:end;}.elementor-47 .elementor-element.elementor-element-ee9d315 img{width:100%;}.elementor-47 .elementor-element.elementor-element-fd7f92c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:15px 15px;--row-gap:15px;--column-gap:15px;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-47 .elementor-element.elementor-element-98adbb1{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;text-align:start;}.elementor-47 .elementor-element.elementor-element-98adbb1 .elementor-heading-title{font-family:"Kanit", Sans-serif;font-size:49px;font-weight:700;text-transform:uppercase;font-style:italic;line-height:45px;color:var( --e-global-color-astglobalcolor0 );}.elementor-47 .elementor-element.elementor-element-5848747{text-align:start;font-family:"Poppins", Sans-serif;font-size:16px;font-weight:400;color:#000000;}.elementor-47 .elementor-element.elementor-element-c8c3615{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--gap:15% 15%;--row-gap:15%;--column-gap:15%;--margin-top:10%;--margin-bottom:10%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:12%;--padding-right:12%;}.elementor-47 .elementor-element.elementor-element-b112d88{--display:flex;--gap:15px 15px;--row-gap:15px;--column-gap:15px;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-47 .elementor-element.elementor-element-fa3c3f0{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;text-align:start;}.elementor-47 .elementor-element.elementor-element-fa3c3f0 .elementor-heading-title{font-family:"Kanit", Sans-serif;font-size:49px;font-weight:700;text-transform:uppercase;font-style:italic;line-height:45px;color:var( --e-global-color-astglobalcolor0 );}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(17px/2);}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(17px/2);}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(17px/2);}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-17px/2);}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-17px/2);}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-icon i{color:#467FF7;transition:color 0.3s;}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-icon svg{fill:#467FF7;transition:fill 0.3s;}.elementor-47 .elementor-element.elementor-element-2fd028c{--e-icon-list-icon-size:10px;--icon-vertical-offset:0px;}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-icon{padding-inline-end:9px;}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-item > .elementor-icon-list-text, .elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-item > a{font-family:"Poppins", Sans-serif;font-size:16px;font-weight:400;font-style:normal;text-decoration:none;line-height:1.5em;letter-spacing:0px;word-spacing:0em;}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-text{color:#1C244B;transition:color 0.3s;}.elementor-47 .elementor-element.elementor-element-c1f6642{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-47 .elementor-element.elementor-element-e12fb41{text-align:end;}.elementor-47 .elementor-element.elementor-element-e12fb41 img{width:100%;}.elementor-47 .elementor-element.elementor-element-87b3fa1:not(.elementor-motion-effects-element-type-background), .elementor-47 .elementor-element.elementor-element-87b3fa1 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;background-image:url("https://athleticandfitcoaching.com/wp-content/uploads/2025/07/train-bg.jpg");background-position:bottom right;background-repeat:no-repeat;background-size:cover;}.elementor-47 .elementor-element.elementor-element-87b3fa1 > .elementor-background-overlay{opacity:1;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-47 .elementor-element.elementor-element-87b3fa1{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0100px 0px 100px 0px;}.elementor-47 .elementor-element.elementor-element-8604541{--spacer-size:48vh;}.elementor-bc-flex-widget .elementor-47 .elementor-element.elementor-element-1582d53.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-47 .elementor-element.elementor-element-1582d53.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-47 .elementor-element.elementor-element-1272850{text-align:start;}.elementor-47 .elementor-element.elementor-element-1272850 .elementor-heading-title{font-family:"Kanit", Sans-serif;font-size:60px;font-weight:800;text-transform:uppercase;font-style:italic;line-height:60px;color:#FFFFFF;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-47 .elementor-element.elementor-element-e33107c .elementor-button{background-color:var( --e-global-color-astglobalcolor0 );font-family:"Poppins", Sans-serif;font-size:16px;font-weight:600;text-transform:uppercase;fill:var( --e-global-color-astglobalcolor4 );color:var( --e-global-color-astglobalcolor4 );border-radius:100px 100px 100px 100px;padding:015px 30px 15px 30px;}.elementor-47 .elementor-element.elementor-element-e33107c .elementor-button:hover, .elementor-47 .elementor-element.elementor-element-e33107c .elementor-button:focus{background-color:transparent;color:var( --e-global-color-astglobalcolor4 );background-image:linear-gradient(91deg, var( --e-global-color-astglobalcolor0 ) 0%, #044382 100%);}.elementor-47 .elementor-element.elementor-element-e33107c .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-47 .elementor-element.elementor-element-e33107c .elementor-button .elementor-button-content-wrapper{gap:15px;}.elementor-47 .elementor-element.elementor-element-e33107c .elementor-button:hover svg, .elementor-47 .elementor-element.elementor-element-e33107c .elementor-button:focus svg{fill:var( --e-global-color-astglobalcolor4 );}.elementor-47 .elementor-element.elementor-element-5204e1c > .elementor-container{max-width:1300px;}.elementor-47 .elementor-element.elementor-element-5204e1c{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0em 0em 3em 0em;}.elementor-47 .elementor-element.elementor-element-5204e1c > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-47 .elementor-element.elementor-element-ad895c8{--spacer-size:50px;}.elementor-47 .elementor-element.elementor-element-7fa4b41{width:var( --container-widget-width, 96% );max-width:96%;--container-widget-width:96%;--container-widget-flex-grow:0;text-align:center;}.elementor-47 .elementor-element.elementor-element-7fa4b41 .elementor-heading-title{font-family:"Kanit", Sans-serif;font-size:49px;font-weight:700;text-transform:uppercase;font-style:italic;line-height:56px;color:var( --e-global-color-astglobalcolor0 );}.elementor-47 .elementor-element.elementor-element-497b1a8{width:100%;max-width:100%;margin:20px 0px calc(var(--kit-widget-spacing, 0px) + 20px) 0px;text-align:center;font-family:"Poppins", Sans-serif;font-size:16px;font-weight:400;color:#000000;}.elementor-47 .elementor-element.elementor-element-497b1a8.elementor-element{--align-self:center;--flex-grow:0;--flex-shrink:1;}.elementor-47 .elementor-element.elementor-element-e6cb6ba{margin-top:0px;margin-bottom:0px;}.elementor-47 .elementor-element.elementor-element-96516c7.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-widget-ucaddon_uc_before_after .cocoen-label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-47 .elementor-element.elementor-element-787ca81 .cocoen-drag{width:2px;background-color:#ffffff;}.elementor-47 .elementor-element.elementor-element-787ca81 .cocoen-drag::before{width:30px;height:50px;background-color:#33415542;border-style:solid;border-width:3px 3px 3px 3px;border-color:#ffffff;border-radius:0px;}.elementor-47 .elementor-element.elementor-element-0974e1c{width:var( --container-widget-width, 36% );max-width:36%;background-color:var( --e-global-color-f1bd156 );--container-widget-width:36%;--container-widget-flex-grow:0;text-align:center;}.elementor-47 .elementor-element.elementor-element-0974e1c .elementor-heading-title{font-family:"Barlow Condensed", Sans-serif;font-size:30px;font-weight:600;text-transform:uppercase;font-style:italic;color:var( --e-global-color-astglobalcolor2 );}.elementor-47 .elementor-element.elementor-element-6546be2.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-47 .elementor-element.elementor-element-5e2c5a6 .cocoen-drag{width:2px;background-color:#ffffff;}.elementor-47 .elementor-element.elementor-element-5e2c5a6 .cocoen-drag::before{width:30px;height:50px;background-color:#D5D5D542;border-style:solid;border-width:3px 3px 3px 3px;border-color:#ffffff;border-radius:0px;}.elementor-47 .elementor-element.elementor-element-d939f5c{width:var( --container-widget-width, 36% );max-width:36%;background-color:var( --e-global-color-f1bd156 );--container-widget-width:36%;--container-widget-flex-grow:0;text-align:center;}.elementor-47 .elementor-element.elementor-element-d939f5c .elementor-heading-title{font-family:"Barlow Condensed", Sans-serif;font-size:30px;font-weight:600;text-transform:uppercase;font-style:italic;color:var( --e-global-color-astglobalcolor2 );}.elementor-47 .elementor-element.elementor-element-854c2a0{--spacer-size:50px;}.elementor-47 .elementor-element.elementor-element-7f1f484 .elementor-button{background-color:var( --e-global-color-astglobalcolor0 );font-family:"Poppins", Sans-serif;font-size:16px;font-weight:600;text-transform:uppercase;fill:var( --e-global-color-astglobalcolor4 );color:var( --e-global-color-astglobalcolor4 );border-radius:100px 100px 100px 100px;padding:015px 30px 15px 30px;}.elementor-47 .elementor-element.elementor-element-7f1f484 .elementor-button:hover, .elementor-47 .elementor-element.elementor-element-7f1f484 .elementor-button:focus{background-color:transparent;color:var( --e-global-color-astglobalcolor4 );background-image:linear-gradient(91deg, var( --e-global-color-astglobalcolor0 ) 0%, #044382 100%);}.elementor-47 .elementor-element.elementor-element-7f1f484 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-47 .elementor-element.elementor-element-7f1f484 .elementor-button .elementor-button-content-wrapper{gap:15px;}.elementor-47 .elementor-element.elementor-element-7f1f484 .elementor-button:hover svg, .elementor-47 .elementor-element.elementor-element-7f1f484 .elementor-button:focus svg{fill:var( --e-global-color-astglobalcolor4 );}.elementor-47 .elementor-element.elementor-element-468beba:not(.elementor-motion-effects-element-type-background), .elementor-47 .elementor-element.elementor-element-468beba > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://athleticandfitcoaching.com/wp-content/uploads/2025/07/Asset025.png");background-position:bottom right;background-repeat:no-repeat;background-size:cover;}.elementor-47 .elementor-element.elementor-element-468beba > .elementor-background-overlay{opacity:1;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-47 .elementor-element.elementor-element-468beba{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:50px 0px 59px 0px;}.elementor-47 .elementor-element.elementor-element-2e32306{width:var( --container-widget-width, 96% );max-width:96%;--container-widget-width:96%;--container-widget-flex-grow:0;text-align:center;}.elementor-47 .elementor-element.elementor-element-2e32306 .elementor-heading-title{font-family:"Kanit", Sans-serif;font-size:49px;font-weight:700;text-transform:uppercase;font-style:italic;line-height:56px;color:var( --e-global-color-astglobalcolor0 );}.elementor-47 .elementor-element.elementor-element-6e08163{--spacer-size:20px;}.elementor-widget-counter .elementor-counter-number-wrapper{color:var( --e-global-color-primary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-counter .elementor-counter-title{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-47 .elementor-element.elementor-element-135c763 .elementor-counter-number-wrapper{color:var( --e-global-color-astglobalcolor1 );font-family:"Kanit", Sans-serif;font-size:80px;font-weight:700;text-transform:uppercase;}.elementor-47 .elementor-element.elementor-element-135c763 .elementor-counter-title{color:#272727;font-family:"Poppins", Sans-serif;font-size:16px;font-weight:400;}.elementor-47 .elementor-element.elementor-element-4ea6f15 .elementor-counter-number-wrapper{color:var( --e-global-color-astglobalcolor1 );font-family:"Kanit", Sans-serif;font-size:80px;font-weight:700;text-transform:uppercase;}.elementor-47 .elementor-element.elementor-element-4ea6f15 .elementor-counter-title{color:#272727;font-family:"Poppins", Sans-serif;font-size:16px;font-weight:400;}.elementor-47 .elementor-element.elementor-element-01dbf8f .elementor-counter-number-wrapper{color:var( --e-global-color-astglobalcolor1 );font-family:"Kanit", Sans-serif;font-size:80px;font-weight:700;text-transform:uppercase;}.elementor-47 .elementor-element.elementor-element-01dbf8f .elementor-counter-title{color:#272727;font-family:"Poppins", Sans-serif;font-size:16px;font-weight:400;}.elementor-47 .elementor-element.elementor-element-ab72035{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:center;--gap:70px 70px;--row-gap:70px;--column-gap:70px;--padding-top:5%;--padding-bottom:5%;--padding-left:10%;--padding-right:10%;}.elementor-47 .elementor-element.elementor-element-ab72035:not(.elementor-motion-effects-element-type-background), .elementor-47 .elementor-element.elementor-element-ab72035 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F1F1F16B;}.elementor-47 .elementor-element.elementor-element-651b839{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-47 .elementor-element.elementor-element-8e43008{width:var( --container-widget-width, 96% );max-width:96%;--container-widget-width:96%;--container-widget-flex-grow:0;text-align:center;}.elementor-47 .elementor-element.elementor-element-8e43008 .elementor-heading-title{font-family:"Kanit", Sans-serif;font-size:49px;font-weight:700;text-transform:uppercase;font-style:italic;line-height:56px;color:var( --e-global-color-astglobalcolor0 );}.elementor-widget-toggle .elementor-toggle-title, .elementor-widget-toggle .elementor-toggle-icon{color:var( --e-global-color-primary );}.elementor-widget-toggle .elementor-toggle-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-toggle .elementor-tab-title.elementor-active a, .elementor-widget-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon{color:var( --e-global-color-accent );}.elementor-widget-toggle .elementor-toggle-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-toggle .elementor-tab-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-47 .elementor-element.elementor-element-eba1ee0{width:100%;max-width:100%;border-style:solid;border-width:3px 0px 0px 0px;border-color:#F8F812;}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-tab-title{border-width:1px;border-color:#D6D6D6;padding:35px 0px 35px 0px;}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-tab-content{border-width:1px;border-block-end-color:#D6D6D6;color:#000000;font-family:"Poppins", Sans-serif;font-size:16px;font-weight:400;text-transform:none;font-style:normal;text-decoration:none;line-height:1.8em;letter-spacing:0px;word-spacing:0px;}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-toggle-item:not(:last-child){margin-block-end:0px;}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-toggle-title, .elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-toggle-icon{color:var( --e-global-color-astglobalcolor2 );}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-toggle-icon svg{fill:var( --e-global-color-astglobalcolor2 );}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-tab-title.elementor-active a, .elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-tab-title.elementor-active .elementor-toggle-icon{color:var( --e-global-color-astglobalcolor0 );}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-toggle-title{font-family:"Poppins", Sans-serif;font-size:20px;font-weight:700;font-style:normal;text-decoration:none;line-height:1.2em;letter-spacing:-0.45px;word-spacing:0px;}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-tab-title .elementor-toggle-icon i:before{color:var( --e-global-color-astglobalcolor2 );}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-tab-title .elementor-toggle-icon svg{fill:var( --e-global-color-astglobalcolor2 );}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-tab-title.elementor-active .elementor-toggle-icon i:before{color:var( --e-global-color-f1bd156 );}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-tab-title.elementor-active .elementor-toggle-icon svg{fill:var( --e-global-color-f1bd156 );}.elementor-47 .elementor-element.elementor-element-e2b5d2f{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:center;--gap:70px 70px;--row-gap:70px;--column-gap:70px;--padding-top:5%;--padding-bottom:5%;--padding-left:10%;--padding-right:10%;}.elementor-47 .elementor-element.elementor-element-e2b5d2f:not(.elementor-motion-effects-element-type-background), .elementor-47 .elementor-element.elementor-element-e2b5d2f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-astglobalcolor1 );}.elementor-47 .elementor-element.elementor-element-8ae78d4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-47 .elementor-element.elementor-element-05bbe8d{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;text-align:start;}.elementor-47 .elementor-element.elementor-element-05bbe8d .elementor-heading-title{font-family:"Kanit", Sans-serif;font-size:50px;font-weight:700;text-transform:uppercase;font-style:italic;text-decoration:none;line-height:1em;letter-spacing:0px;word-spacing:0em;color:var( --e-global-color-astglobalcolor4 );}.elementor-47 .elementor-element.elementor-element-c7088e9{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-form .elementor-field-group > label, .elementor-widget-form .elementor-field-subgroup label{color:var( --e-global-color-text );}.elementor-widget-form .elementor-field-group > label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-field-type-html{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-field-group .elementor-field{color:var( --e-global-color-text );}.elementor-widget-form .elementor-field-group .elementor-field, .elementor-widget-form .elementor-field-subgroup label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-form .e-form__buttons__wrapper__button-next{background-color:var( --e-global-color-accent );}.elementor-widget-form .elementor-button[type="submit"]{background-color:var( --e-global-color-accent );}.elementor-widget-form .e-form__buttons__wrapper__button-previous{background-color:var( --e-global-color-accent );}.elementor-widget-form .elementor-message{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .e-form__indicators__indicator, .elementor-widget-form .e-form__indicators__indicator__label{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-form{--e-form-steps-indicator-inactive-primary-color:var( --e-global-color-text );--e-form-steps-indicator-active-primary-color:var( --e-global-color-accent );--e-form-steps-indicator-completed-primary-color:var( --e-global-color-accent );--e-form-steps-indicator-progress-color:var( --e-global-color-accent );--e-form-steps-indicator-progress-background-color:var( --e-global-color-text );--e-form-steps-indicator-progress-meter-color:var( --e-global-color-text );}.elementor-widget-form .e-form__indicators__indicator__progress__meter{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-field-group{padding-right:calc( 10px/2 );padding-left:calc( 10px/2 );margin-bottom:10px;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-form-fields-wrapper{margin-left:calc( -10px/2 );margin-right:calc( -10px/2 );margin-bottom:-10px;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-field-group.recaptcha_v3-bottomleft, .elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-field-group.recaptcha_v3-bottomright{margin-bottom:0;}body.rtl .elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-labels-inline .elementor-field-group > label{padding-left:0px;}body:not(.rtl) .elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-labels-inline .elementor-field-group > label{padding-right:0px;}body .elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-labels-above .elementor-field-group > label{padding-bottom:0px;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-field-type-html{padding-bottom:0px;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-field-group .elementor-field{color:#4E4E4E;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-field-group .elementor-field, .elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-field-subgroup label{font-family:"Poppins", Sans-serif;font-size:15px;font-weight:400;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-field-group .elementor-field:not(.elementor-select-wrapper){background-color:#ffffff;border-width:0px 0px 0px 0px;border-radius:0px 0px 0px 0px;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-field-group .elementor-select-wrapper select{background-color:#ffffff;border-width:0px 0px 0px 0px;border-radius:0px 0px 0px 0px;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-button span{justify-content:center;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-button{font-family:"Poppins", Sans-serif;font-size:16px;font-weight:600;text-transform:uppercase;}.elementor-47 .elementor-element.elementor-element-3f5d71f .e-form__buttons__wrapper__button-next{background-color:var( --e-global-color-f1bd156 );color:var( --e-global-color-astglobalcolor1 );}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-button[type="submit"]{background-color:var( --e-global-color-f1bd156 );color:var( --e-global-color-astglobalcolor1 );}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-button[type="submit"] svg *{fill:var( --e-global-color-astglobalcolor1 );}.elementor-47 .elementor-element.elementor-element-3f5d71f .e-form__buttons__wrapper__button-previous{color:#ffffff;}.elementor-47 .elementor-element.elementor-element-3f5d71f .e-form__buttons__wrapper__button-next:hover{background-color:var( --e-global-color-astglobalcolor2 );color:#ffffff;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-button[type="submit"]:hover{background-color:var( --e-global-color-astglobalcolor2 );color:#ffffff;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-button[type="submit"]:hover svg *{fill:#ffffff;}.elementor-47 .elementor-element.elementor-element-3f5d71f .e-form__buttons__wrapper__button-previous:hover{color:#ffffff;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-message{font-family:"Poppins", Sans-serif;font-size:16px;font-weight:400;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-message.elementor-message-success{color:var( --e-global-color-accent );}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-message.elementor-message-danger{color:#C60000;}.elementor-47 .elementor-element.elementor-element-3f5d71f .elementor-message.elementor-help-inline{color:var( --e-global-color-astglobalcolor4 );}.elementor-47 .elementor-element.elementor-element-3f5d71f{--e-form-steps-indicators-spacing:20px;--e-form-steps-indicator-padding:30px;--e-form-steps-indicator-inactive-secondary-color:#ffffff;--e-form-steps-indicator-active-secondary-color:#ffffff;--e-form-steps-indicator-completed-secondary-color:#ffffff;--e-form-steps-divider-width:1px;--e-form-steps-divider-gap:10px;}body.elementor-page-47:not(.elementor-motion-effects-element-type-background), body.elementor-page-47 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}@media(max-width:1024px){.elementor-47 .elementor-element.elementor-element-4b6d44f0{--min-height:0px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:40px 40px;--row-gap:40px;--column-gap:40px;--margin-top:5%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-47 .elementor-element.elementor-element-69064d4b{--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:25%;}.elementor-47 .elementor-element.elementor-element-4d3f0e20{--padding-top:8%;--padding-bottom:8%;--padding-left:0%;--padding-right:0%;}.elementor-47 .elementor-element.elementor-element-1720bd2f img{width:50%;}.elementor-47 .elementor-element.elementor-element-336a4b8{--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:3% 3%;--row-gap:3%;--column-gap:3%;--margin-top:15%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-47 .elementor-element.elementor-element-c8c3615{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:40px 40px;--row-gap:40px;--column-gap:40px;--margin-top:15%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-47 .elementor-element.elementor-element-b112d88{--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:25%;}.elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-item > .elementor-icon-list-text, .elementor-47 .elementor-element.elementor-element-2fd028c .elementor-icon-list-item > a{font-size:14px;}.elementor-47 .elementor-element.elementor-element-8604541{--spacer-size:25vh;}.elementor-47 .elementor-element.elementor-element-5204e1c{padding:3em 0em 3em 0em;}.elementor-47 .elementor-element.elementor-element-9d9d498 > .elementor-element-populated{margin:0px 0px 0px 10px;--e-column-margin-right:0px;--e-column-margin-left:10px;}.elementor-47 .elementor-element.elementor-element-ab72035{--padding-top:10%;--padding-bottom:10%;--padding-left:5%;--padding-right:5%;}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-toggle-title{font-size:26px;}.elementor-47 .elementor-element.elementor-element-e2b5d2f{--padding-top:10%;--padding-bottom:10%;--padding-left:5%;--padding-right:5%;}.elementor-47 .elementor-element.elementor-element-05bbe8d .elementor-heading-title{font-size:44px;line-height:1em;letter-spacing:0px;word-spacing:0em;}}@media(max-width:767px){.elementor-47 .elementor-element.elementor-element-69064d4b{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-47 .elementor-element.elementor-element-1768863c{width:100%;max-width:100%;}.elementor-47 .elementor-element.elementor-element-1768863c .elementor-heading-title{font-size:45px;line-height:0.9em;}.elementor-47 .elementor-element.elementor-element-4d3f0e20{--padding-top:15%;--padding-bottom:15%;--padding-left:0%;--padding-right:0%;}.elementor-47 .elementor-element.elementor-element-1720bd2f img{width:70%;}.elementor-47 .elementor-element.elementor-element-336a4b8{--flex-direction:column-reverse;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:50px 50px;--row-gap:50px;--column-gap:50px;--margin-top:25%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;}.elementor-47 .elementor-element.elementor-element-fd7f92c{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-47 .elementor-element.elementor-element-98adbb1{width:100%;max-width:100%;}.elementor-47 .elementor-element.elementor-element-98adbb1 .elementor-heading-title{font-size:45px;line-height:0.9em;}.elementor-47 .elementor-element.elementor-element-c8c3615{--margin-top:25%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;}.elementor-47 .elementor-element.elementor-element-b112d88{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-47 .elementor-element.elementor-element-fa3c3f0{width:100%;max-width:100%;}.elementor-47 .elementor-element.elementor-element-fa3c3f0 .elementor-heading-title{font-size:45px;line-height:0.9em;}.elementor-47 .elementor-element.elementor-element-87b3fa1:not(.elementor-motion-effects-element-type-background), .elementor-47 .elementor-element.elementor-element-87b3fa1 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://athleticandfitcoaching.com/wp-content/uploads/2025/07/train-bg.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-47 .elementor-element.elementor-element-8604541{--spacer-size:10px;}.elementor-47 .elementor-element.elementor-element-1582d53 > .elementor-element-populated{margin:0px 0px 0px 10px;--e-column-margin-right:0px;--e-column-margin-left:10px;}.elementor-47 .elementor-element.elementor-element-1272850{text-align:center;}.elementor-47 .elementor-element.elementor-element-1272850 .elementor-heading-title{font-size:37px;line-height:1em;}.elementor-47 .elementor-element.elementor-element-5204e1c{padding:0em 0em 3em 0em;}.elementor-47 .elementor-element.elementor-element-9d9d498 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-47 .elementor-element.elementor-element-0681a39{margin-top:0px;margin-bottom:0px;}.elementor-47 .elementor-element.elementor-element-7fa4b41{width:100%;max-width:100%;text-align:center;}.elementor-47 .elementor-element.elementor-element-7fa4b41 .elementor-heading-title{font-size:45px;line-height:0.9em;}.elementor-47 .elementor-element.elementor-element-497b1a8{width:100%;max-width:100%;}.elementor-47 .elementor-element.elementor-element-e6cb6ba{margin-top:0px;margin-bottom:0px;}.elementor-47 .elementor-element.elementor-element-0974e1c{--container-widget-width:201px;--container-widget-flex-grow:0;width:var( --container-widget-width, 201px );max-width:201px;}.elementor-47 .elementor-element.elementor-element-d939f5c{--container-widget-width:201px;--container-widget-flex-grow:0;width:var( --container-widget-width, 201px );max-width:201px;}.elementor-47 .elementor-element.elementor-element-5b343ba > .elementor-element-populated{margin:0px 0px 0px 10px;--e-column-margin-right:0px;--e-column-margin-left:10px;}.elementor-47 .elementor-element.elementor-element-2e32306{width:100%;max-width:100%;text-align:start;}.elementor-47 .elementor-element.elementor-element-2e32306 .elementor-heading-title{font-size:45px;line-height:0.9em;}.elementor-47 .elementor-element.elementor-element-135c763 .elementor-counter-title{justify-content:start;}.elementor-47 .elementor-element.elementor-element-135c763 .elementor-counter-number-wrapper{text-align:{{VALUE}};--counter-prefix-grow:0;--counter-suffix-grow:1;--counter-number-grow:0;}.elementor-47 .elementor-element.elementor-element-4ea6f15 .elementor-counter-title{justify-content:start;}.elementor-47 .elementor-element.elementor-element-4ea6f15 .elementor-counter-number-wrapper{text-align:{{VALUE}};--counter-prefix-grow:0;--counter-suffix-grow:1;--counter-number-grow:0;}.elementor-47 .elementor-element.elementor-element-01dbf8f .elementor-counter-title{justify-content:start;}.elementor-47 .elementor-element.elementor-element-01dbf8f .elementor-counter-number-wrapper{text-align:{{VALUE}};--counter-prefix-grow:0;--counter-suffix-grow:1;--counter-number-grow:0;}.elementor-47 .elementor-element.elementor-element-ab72035{--gap:30px 30px;--row-gap:30px;--column-gap:30px;--padding-top:20%;--padding-bottom:20%;--padding-left:5%;--padding-right:5%;}.elementor-47 .elementor-element.elementor-element-8e43008{width:100%;max-width:100%;text-align:center;}.elementor-47 .elementor-element.elementor-element-8e43008 .elementor-heading-title{font-size:45px;line-height:0.9em;}.elementor-47 .elementor-element.elementor-element-eba1ee0 .elementor-toggle-title{font-size:20px;}.elementor-47 .elementor-element.elementor-element-e2b5d2f{--gap:30px 30px;--row-gap:30px;--column-gap:30px;--padding-top:20%;--padding-bottom:20%;--padding-left:5%;--padding-right:5%;}.elementor-47 .elementor-element.elementor-element-05bbe8d .elementor-heading-title{font-size:32px;}}@media(min-width:768px){.elementor-47 .elementor-element.elementor-element-4b6d44f0{--content-width:1300px;}.elementor-47 .elementor-element.elementor-element-69064d4b{--width:640px;}.elementor-47 .elementor-element.elementor-element-4d3f0e20{--width:55%;}.elementor-47 .elementor-element.elementor-element-336a4b8{--content-width:1360px;}.elementor-47 .elementor-element.elementor-element-70c2a23{--width:50%;}.elementor-47 .elementor-element.elementor-element-fd7f92c{--width:50%;}.elementor-47 .elementor-element.elementor-element-c8c3615{--content-width:1360px;}.elementor-47 .elementor-element.elementor-element-b112d88{--width:81%;}.elementor-47 .elementor-element.elementor-element-c1f6642{--width:92%;}.elementor-47 .elementor-element.elementor-element-0883bd5{width:45%;}.elementor-47 .elementor-element.elementor-element-1582d53{width:55%;}.elementor-47 .elementor-element.elementor-element-ab72035{--content-width:820px;}.elementor-47 .elementor-element.elementor-element-e2b5d2f{--content-width:1300px;}}@media(max-width:1024px) and (min-width:768px){.elementor-47 .elementor-element.elementor-element-69064d4b{--width:100%;}.elementor-47 .elementor-element.elementor-element-4d3f0e20{--width:100%;}.elementor-47 .elementor-element.elementor-element-b112d88{--width:100%;}.elementor-47 .elementor-element.elementor-element-c1f6642{--width:100%;}.elementor-47 .elementor-element.elementor-element-1582d53{width:100%;}.elementor-47 .elementor-element.elementor-element-5b343ba{width:100%;}}